Yoga For Those That Can't Do Perfect Headstands
The Om Institute supports yoga students who are truly here to connect to their bodies, increase mobility & strength, decrease stress, and take a unique and very effective approach to weight and food. We aren’t here to compete in complicated poses or compare our bodies. We help our students connect to their ideal body so they can feel lighter and more free. We are 100% virtual so you can get your yoga in anytime, anywhere.
We Support Your Success Through Yoga & Connection
Live Interactive Yoga Classes
We know that yoga is an integral part of what makes us successful due to the mental, emotional, physical, and spiritual benefits. But we don’t want you to practice alone or attend yet another Livestream without any personal touch, or sense of community. Choose from over robust schedule of classes every week, and interact with our teachers, and women just like you without needing to commute anywhere. All lines are unmuted so you can talk to your teachers & new friends while we practice.
Pre-Recorded Yoga Courses
Deepen your yoga practice & find your balance and calm with our yoga courses. Courses cover topics like stress, exhaustion, weight, chronic pain, anxiety, strength & so much more. Forget libraries of pre-recorded classes these courses are designed strategically to help you be successful in both your professional & personal life. You can even buddy up and take courses with other members for added fun!
Community & Connection
This is not just a place to take yoga courses and classes. Our #1 priority is fostering real, deep and meaningful relationships between women. You can bring women you love with you and we can connect you with other women you will vibe with. Not everyone has like-minded women in their town so we bring them to you! We have events throughout the month to help you connect with the teachers and each other including coaching, networking, & fun events with wine!