The Om Institute Courses
Click any of the on and off the mat yoga courses below to find out more information and enroll!
- Coming Soon!
- Coming Soon!
- Free Course: I Need to Dissolve stress To Release Tension in My Body and Mind
- Free Course: I Feel Overwhelmed & Need Help Tuning Back In
- Free Course: I am Super Stressed & Want to Quiet my Mind
- Paid Course: 4-Week Meditation Course to Quiet The Mind To Decrease
- Free Course: I struggle to be consistent with my healthy habits
- Free Course: I just want to feel lighter
- Free Course: I feel like my body is destined to store fat
- Free Course: I need a non-traditional weight loss strategy
- $10 eBook: Heal your relationship with your body
- $10 eBook: Heal your relationship with movement
- Paid Course: The proven path to peace with weight and food
- Paid Course: Weight loss & the chakras
- Paid Course: Mindfulness-Based weight reduction
- Coming Soon