
Congrats You Are Signed Up For the Lighten Up Challenge!
Here Are Your Next Steps
Step 1
Schedule The Daily Trainings and Yoga Classes Into Your Calendar (or when you will watch the replay)
Step 2
Fill Out The Yoga Intake Form & Sign The Liability Waiver So We Can Ensure Your Safety For Class
Fill out my online form.
You Can Win Our Raffle Prize Valued at $913!

- Attend the daily training = 1 entry (max 5 entries)
- Attend a yoga class = 1 entry (max 6 entires)
- Post your mindful eating log (max 5 entries)
- When you attend all 5 trainings, at least 3 yoga classes, and post all 5 days of mindful eating logs you get a bonus FIVE entires
- Fill out our end of challenge survey to give us feedback = 1 entry
- Schedule a yoga assessment with one of our teachers (it's free) = 5 entires