Learn The "OM Formula" For Women Over The Age of 40 That Work Hard & Appear To Have it All to Find Community, Connection, & Calm Through a Unique Yoga Studio
When It's Happening
What You'll Learn During This Free Training
The 3 Steps to Eliminate Stress & Overwhelm For Peace & Balance
Learn how to easily navigate through stress and overwhelm with the connection & community of other like-minded women.
How I Went From “Stressed Out Type-A Woman” to “Calm Yogi”
Discover your most connected and authentic version of yourself cultivating a stronger sense of peace and fulfillment.
How Traditional Health & Wellness Advice Creates More Stress & Exhaustion
Learn how to marry health, self-care, and fitness together for a more balanced life and a much happier body.