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- Journals
- 30 Days to Stop Overeating & Binge Eating Alignment Journal
- $25.00
- This Journal will walk you through a 30-day process to help you cultivate a mindful and intuitive relationship with food. By the end of 30-days, you will eat the amount of food your body wants without overeating or binge eating.
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- Journals
- 6 Steps to Create a Healthy Relationship With Your Body
- $20.00
- This journal will help you create a relationship with your body that is healthy and connected so you and your body are on the same page. You will finally understand how to interact with your body and support it in a way that allows the body to relax and lighten up.
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- Journals
- Change Your Habits in 30 Days
- $30.00
- Walk through a 30-day process to implement healthy habits changes effortlessly! If you have been trying to make changes but can't figure out how to make those habit changes stick, this is the journal for you! Learn the 4 most common reasons women struggle to make the changes they desire so deeply in their lives and follow the prompts each…
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