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The Om Institute
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  • 30 Days to Stop Overeating & Binge Eating Alignment Journal 30 Days to Stop Overeating & Binge Eating Alignment Journal Quick View
    • 30 Days to Stop Overeating & Binge Eating Alignment Journal 30 Days to Stop Overeating & Binge Eating Alignment Journal Quick View
    • Journals
    • 30 Days to Stop Overeating & Binge Eating Alignment Journal
    • $25.00
    • This Journal will walk you through a 30-day process to help you cultivate a mindful and intuitive relationship with food. By the end of 30-days, you will eat the amount of food your body wants without overeating or binge eating.
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  • 6 Steps to Create a Healthy Relationship With Your Body 6 Steps to Create a Healthy Relationship With Your Body Quick View
    • 6 Steps to Create a Healthy Relationship With Your Body 6 Steps to Create a Healthy Relationship With Your Body Quick View
    • Journals
    • 6 Steps to Create a Healthy Relationship With Your Body
    • $20.00
    • This journal will help you create a relationship with your body that is healthy and connected so you and your body are on the same page. You will finally understand how to interact with your body and support it in a way that allows the body to relax and lighten up.
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  • Bubble-free stickers Bubble-free stickers Quick View
    • Bubble-free stickers Bubble-free stickers Quick View
    • Stickers
    • Bubble-free stickers
    • $3.00 – $3.50
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  • Change Your Habits in 30 Days Change Your Habits in 30 Days Quick View
    • Change Your Habits in 30 Days Change Your Habits in 30 Days Quick View
    • Journals
    • Change Your Habits in 30 Days
    • $30.00
    • Walk through a 30-day process to implement healthy habits changes effortlessly! If you have been trying to make changes but can't figure out how to make those habit changes stick, this is the journal for you! Learn the 4 most common reasons women struggle to make the changes they desire so deeply in their lives and follow the prompts each…
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  • Have Your Cake & Be Happy Too: A Joyful Approach to Weight Loss Have Your Cake & Be Happy Too: A Joyful Approach to Weight Loss Quick View
    • Have Your Cake & Be Happy Too: A Joyful Approach to Weight Loss Have Your Cake & Be Happy Too: A Joyful Approach to Weight Loss Quick View
    • Books
    • Have Your Cake & Be Happy Too: A Joyful Approach to Weight Loss
    • $15.00
    • Add to cart
  • Heal Your Relationship with Exercise eBook Heal Your Relationship with Exercise eBook Quick View
    • Heal Your Relationship with Exercise eBook Heal Your Relationship with Exercise eBook Quick View
    • Books
    • Heal Your Relationship with Exercise eBook
    • $10.00
    • This interactive hand-drawn ebook will help you separate exercise and weight loss so you can finally be free to choose the exercise that truly fit the needs of your specific body. This allows the body to release stress and pressure and feel more consistently motivated to move without force or willpower.
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  • Heal Your Relationship with Food eBook Heal Your Relationship with Food eBook Quick View
    • Heal Your Relationship with Food eBook Heal Your Relationship with Food eBook Quick View
    • Books
    • Heal Your Relationship with Food eBook
    • $10.00
    • This interactive hand-drawn ebook will help you create a healthy relationship with food to feel free and peaceful around food. This allows the body to stop cravings, eliminate overeating and curb emotional eating.
    • Add to cart
  • Heal Your Relationship with Your Body Heal Your Relationship with Your Body Quick View
    • Heal Your Relationship with Your Body Heal Your Relationship with Your Body Quick View
    • Books
    • Heal Your Relationship with Your Body
    • $10.00
    • This interactive hand-drawn ebook will help you create a healthy relationship with your body so you can separate weight and your appreciation for your body. This releases the pressure and resistance to weight and allows the body to work optimally without the inner turmoil of battling our body image.
    • Add to cart
  • Ladies’ short sleeve t-shirt Ladies’ short sleeve t-shirt Quick View
    • Ladies’ short sleeve t-shirt Ladies’ short sleeve t-shirt Quick View
    • Clothing
    • Ladies’ short sleeve t-shirt
    • $22.50 – $24.50
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  • Ladies’ short sleeve t-shirt Ladies’ short sleeve t-shirt Quick View
    • Ladies’ short sleeve t-shirt Ladies’ short sleeve t-shirt Quick View
    • Clothing
    • Ladies’ short sleeve t-shirt
    • $22.50 – $24.50
    • Select options
  • Protected: Teacher short sleeve t-shirt Protected: Teacher short sleeve t-shirt Quick View
    • Protected: Teacher short sleeve t-shirt Protected: Teacher short sleeve t-shirt Quick View
    • Teachers
    • Protected: Teacher short sleeve t-shirt
    • $19.00 – $21.00
    • Select options
  • The Weight Loss Shift: Be More, Weigh Less The Weight Loss Shift: Be More, Weigh Less Quick View
    • The Weight Loss Shift: Be More, Weigh Less The Weight Loss Shift: Be More, Weigh Less Quick View
    • Books
    • The Weight Loss Shift: Be More, Weigh Less
    • $15.00
    • Add to cart
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  • Get Started
  • Live Yoga Schedule
  • Members – Click to Log In
    • Enroll in Classes
    • Enroll in Courses
    • Technology Help
  • The Teachers
    • Constance Chu
    • Jennifer Degen
    • Krista Boulding
    • Montse Gili
    • Tianna Meriage-Reiter
    • Gia-Raquel Esposito
    • Sara Ann Aerts
    • Julia Lamm
    • Jocelyn James
    • Caelyn Carrier
    • Erin Souik
    • Krystal Akin
    • Erica Hutson
  • Shop
    • Clothing
    • Journals
    • Books
  • Contact Us
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  • Get Started
  • Live Yoga Schedule
  • Members – Click to Log In
    • Enroll in Classes
    • Enroll in Courses
    • Technology Help
  • The Teachers
    • Constance Chu
    • Jennifer Degen
    • Krista Boulding
    • Montse Gili
    • Tianna Meriage-Reiter
    • Gia-Raquel Esposito
    • Sara Ann Aerts
    • Julia Lamm
    • Jocelyn James
    • Caelyn Carrier
    • Erin Souik
    • Krystal Akin
    • Erica Hutson
  • Shop
    • Clothing
    • Journals
    • Books
  • Contact Us
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