For Moms Feeling Unbalanced & Overwhelmed
- Learn how to recognize & remove your existing patterns and blocks to feel more energetic and balanced
- Learn how to flow through poses to unblock stuck energy so you feel lighter, more stable, grounded, and in the flow
- Learn how to turn off "fight-or-flight" to help you feel more at peace even during stressful times
- How to create a consistent home routine that will help you feel in the flow of life instead of overwhelmed and burnt out