The Om Institute Teachers

Michelle Hastie Thompson is the founder and owner of The OM Institute. She’s been helping women heal their relationship with weight, food, and exercise through her online business Total Body Health Solutions since 2009. She is passionate about creating connection and community with women and helping them design their dream lives without settling. She’s been featured on Fox, The CW, NBC, Shape Magazine and has published 3 books. Her passions include helping women realize their super powers to cultivate impactful businesses and fulfilling lives in bodies they love. Click the button below to learn more about Coaching with Michelle for your Body or your Business.

Michelle’s Courses

I started practicing yoga ten years ago after a cancer diagnosis. A friend invited me to a class at Easton Yoga in Pennsylvania, USA, and it was love at first breath! I didn’t know what to expect and was willing to try anything that could help me de-stress and heal. I was amazed at what I learned and walked away with in the process.

I started to notice how through my continuous practice on the mat, the changes resonated off the mat. My body became more flexible, my mind clearer, my heart more open, and my health and vitality soared. I had a healthy baby girl in 2013, and am now a mommy. I am Level 2 Reiki certified, a Graduate of the Institute for Integrative Nutrition, and completed my 200 hour yoga teacher certification at Easton Yoga in 2015. I began teaching community classes and then moved to Zug, Switzerland where I started BYouYoga. I taught both group and private classes during my time in Switzerland and have recently relocated back to Easton to continue my teaching journey. I have taken workshops on yoga/horsemanship, breath, Ayurveda, and read countless books on holistic approaches to healing and functional medicine. I have continued my education and also completed online teacher trainings including Sadie Nardini’s HIIT yoga and Seane Corn’s the Yoga of Awakening. I am excited to share one of my passions with you: Use less, LOVE more…Be whole!

Becky’s Courses

Erin is a yoga teacher and wellness advocate who lives in Lone Tree, Colorado with her daughter, and husband. Erin graduated from a 200 hour YTT at Club Greenwood. She has certifications in personal training, fitness nutrition, and exercise therapy. Erin also holds a Bachelor’s degree in Psychology and a Master’s degree in Teaching and Learning. Erin’s background in Psychology helps her understand how people think, thus allowing her to connect with her clients on a deeper level. What’s more, her studies in teaching and learning have helped her understand how to teach many different types of people. Erin began her journey towards wellness advocacy by exploring ways to help her family find natural solutions to meet their wellness needs. She is a life long learner and continuously strives to gain knowledge about wellness on a daily basis.

Erin’s Courses

Pina Tripodi is a Reiki Master Teacher, yoga instructor, & artist who inspires healing, creativity, community, and empowerment in adults and children of all ages. With a Masters degree in Education, and after spending nearly a decade as a Special Education teacher, Pina has always been passionate about building authentic relationships, meeting people where they are at, and helping them shine. After moving to California 4 years ago, she embarked on a journey of self-healing, and is thrilled to be living her purpose through her business, Peaceful by Pina. She uses her creative and intuitive nature to help others tap into their own power by teaching about energy healing, leading women’s circles & intuitive coaching.

Pina’s Courses

Hi! My name is Stacee and I’m the owner of Stamaste. Stamaste is a yogic lifestyle company that creates a warm, safe, serene space for anyone who wishes to start yoga, or deepen their yoga practice

I was inspired to explore yoga by my grandmother. Within a year of starting my personal yoga practice, I began to notice subtle shifts in the way that I carried myself ,my posture, and overall confidence. Inspired by these internal transformations, I took my first 200-hour yoga teacher training program in 2015. I am currently an E-RYT 500 hour instructor, trained in hatha and vinyasa yoga.

I began studying hatha and vinyasa yoga under seasoned teacher Faith Hunter. I would continue on my yoga path to attend pranayama and meditation retreats, deepening my spiritual connection to the practice of yoga and to myself. I have also attended many sequencing workshops, in which I explored how to create a unique sequence to elevate my future yoga classes.

After achieving my 500 hour certification, I have learned innovative and creative methods of designing an enlightened experience for my students, utilizing meditation, yoga nidra, pranayama, kriyas, mudras, chants, and mantras. I was also trained in kudalini yoga by combining postures, breathing, eye focus, hand positions, and meditation to strengthen the body and uplift the spirit. My advanced teacher training also prepared me for chakra healing and chakra sequencing. I am so excited to be continue on this journey of yoga and deepen her knowledge of advanced yoga sequencing and theory not only for my students, but also for myself.

Stacee’s Courses

Originally from Zakopane Poland, Ilona is an Artist, Yoga Teacher, and Human Design Reader living in Southern California. Currently enjoying a minimal, plastic and waste free(ish) life. Ilona spends most of her days practicing yoga, guiding individuals to connect to their breath and reading HD charts. While in love with her Oceanside beach life, Ilona is manifesting a self-sustainable container home off the beaten path with a retreat house (healing center/oasis) for visitors, surrounded by mountain tops, tall trees, and a body of water. With a micro farm!

I LOVE : The Arts, Old Stories, Movement, The Sound of Raindrops, Sand Between My Toes, The Smell of Pinecones, Rose Bushes, Animals, Plants, Climbing Mountain Ranges, Sitting in My Garden, Mysterious Forests, Day Dreaming, The Obscure and The Mundane, The Sound of Silence, Alone Time, Holding Space, Making/Creating Things, Tea, Mysticism.

My Life My Art : @unravelbliss & ilonabarnhart.com

Ilona’s Courses

Sage Phoenix is a Lifeforce Yoga Therapist, a holistic healer and an author of holistic self-care resources to heal the Intuitive Body. She believes holistic healing is an art and a science with Mindfulness and Restorative Yoga as the foundation of a daily wellness practice. As a Holistic Lifestyle Coach, her focus is on teaching women Lifeforce Yoga inspired practices to re-awaken the power of the Intuitive Body to Heal burn out and stress related illness.

Her latest book, Zen Centered : Healing Your Intuitive Body is a compilation of simple body mind strategies designed to heal women into a daily practice of Zen Centered Radical Self Care.

Sage’s Courses

“We are always one decision away from changing our lives. Choose wisely and come ALIVE!”
 
Sara Ann is all too familiar with those words. For in a moment, she made one decision that did in fact change the course of her life forever. “The day I turned in my badge and watched one dream come to a close, to give life to an even bigger one was a life-altering, transformational day.”
 
Serving as an agent with the Federal Bureau of Investigation was all Sara Ann knew for most of her life. What began as a childhood fantasy, became a 14-year reality that gave her every cutting edge resource to live life at the ultimate level. Learning the inner workings of the government, complex personal human behavior patterns, courage in the face of crime, the ability to charge ahead when all others retreat, years of gaining knowledge, skills and personal accomplishments that most will never know. It is with those credentials and contrast that she chose to share LOVE and all she continues to realize about the true key to human fulfillment.
 
LOVE has catapulted her to new heights and she intends to spread it wildly. Her big vision is to inspire humans everywhere to stand up, raise their words and speak their truth from a deep, deep space of love. The ability to do this comes from making the decision to heal yourself first, and then stand strong. Stand proud. Stand loud. All coming from big LOVE.
 
Sara Ann is a powerhouse, ready to connect and grow with every soul aching to truly BE more LOVE.
 

Tesha is a Certified Public Health Specialist, a NASM certified Corrective Exercise Specialist, and a registered Yoga Alliance 200 RYT instructor. She holds two master’s degrees, one in Sports Psychology and one in Exercise Rehabilitation Science, and an Advanced Graduate Certificate in Public Health.

Tesha loves bringing fitness and health to everyone she meets, She takes pride in meeting people wherever they are and successfully navigating them through their fitness and wellness journey.

Her classes incorporate a balance of flexibility, strength, and restoration. She roots her practice and teachings in the principles of inclusivity, self-care, and positive body image

Tesha loves all sports, but football is her favorite. In her spare time she enjoys spending time with her family, her husband, and her dog Hazel.

Tesha’s Courses

Tianna is a woman, a wife, a daughter, a sister, a friend, a kitesurfer, a seeker of knowledge, a certified yoga therapist, a health coach and a licensed physical therapist. She came to yoga in search of relief from persistent pain. And early after graduating from PT school, she saw that yoga could be beneficial for her patients. She completed training with Ginger Garner, PT of Professional Yoga Therapy Institute. This completely changed her way of working with her patients from a more whole-person view. And also helped her find peace with her own pain experience.

She also has her 200 YTT from Mount Madonna Institute. And she earned a health coaching certification from Integrative Women’s Health Institute, where she learned about integrative nutrition and natural ways to ease pain and balance women’s health issues.

Currently she runs her business, Mind-Body Movement Center, where she integrates yoga therapy, physical therapy and nutrition to help people with persistent pain, as well as women’s health issues (pelvic pain, hormone balance, continence and digestion).

Tianna’s Courses

Kathy Brown is a dietitian/yoga teacher and the founder of TheYogiRD. Since 2015, she has been helping men and women heal their digestive distress though mindful eating techniques and yoga. She is passionate about making the connection to food enjoyable, fun, and accessible. Kathy has been featured in Raise Vegan Magazine, has published two books, and achieved Young Dietitian of The Year. Her passions include helping women ignite a sense of strength within the food choices they make to heal their bodies through movement.

Kathy’s Courses

Jules Mitchell MS, CMT, RYT is a Las Vegas based yoga teacher, educator and massage therapist. She blends the tradition of yoga with her extensive study in biomechanics to help teachers develop their craft and empower them with education. She regularly contributes to yoga teacher training programs and leads workshops worldwide, balancing the somatic aspects of yoga with the most current exercise science. Bringing the most useful and applicable pieces of that science into the yoga community is her passion, even when it invokes a discerning analysis of tradition. Her book, Yoga Biomechanics: Stretching Redefined, is now available through Handspring Publishing.

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